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Emotional Root Mapping & Breakthrough

A focused, deep-dive session

1 h 30 min
333 euros
Video Call

Service Description

A focused, deep-dive session designed to identify and begin shifting the emotional imprint influencing your current patterns. In this 90-minute session, we will: • Identify the core emotional pattern repeating in your life • Explore where this pattern may have formed • Work somatically to reduce emotional charge and increase regulation • Clarify the identity shift required for meaningful change • Map aligned next steps You will leave with: ✔ A clearer understanding of what has been shaping your reactions and choices ✔ A measurable shift in emotional awareness or regulation ✔ A personalised pathway forward This session is structured and contained. It is designed to create clarity and movement without overwhelming the nervous system. For some, this session is powerful on its own. For others, it becomes the gateway into deeper work through the 16-week Emotional Root Healing Intensive.


Cancellation Policy

To cancel please do so at least 24 hours in advance to avoid charges.


Contact Details

+34633197121

info@lizziecookewellness.com


© 2026 Lizzie Cooke Wellness

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